Do you need treatment for gout?

Symptoms of gout include severe joint pain, swelling, tenderness, redness of the skin over the affected joint, and limited joint movement. These symptoms typically develop rapidly and can last for 1 to 2 weeks.

Gout is caused by a buildup of uric acid, also known as urate, which leads to swollen and sore joints. Uric acid is a normal waste product in the blood that results from cell breakdown, DNA, and dietary intake. The excess uric acid can form crystals in the joints, triggering sudden and severe inflammation.

Risk factors for gout include being male, post-menopausal, over the age of 65, having a family history of gout, and high levels of uric acid in the blood. Lifestyle factors such as being overweight, consuming a diet rich in meat, offal, and shellfish, excessive alcohol consumption, crash dieting, dehydration, taking diuretics, and having kidney disease or certain blood disorders can also increase the risk.

Speak to a doctor about treatments that might be right for you. Home remedies include applying ice, elevating the joint, resting, and protecting the affected area. Prompt treatment can provide relief and prevent complications.

While specific foods don't directly cause gout, some studies suggest that a diet high in purines (found in foods like red meat, shellfish, and yeast-containing products) may contribute to gout. Consulting with a doctor or dietitian is recommended, as a balanced diet, along with medical treatment, is usually sufficient to reduce uric acid levels for most individuals with gout.